Adult Exercise | https://coalcity.librarycalendar.com/library-calendar/image-dialog/6?alternative_text=Exercise
Adult Exercise | https://coalcity.librarycalendar.com/library-calendar/image-dialog/6?alternative_text=Exercise
Adult Exercise
Meeting Room
Monday, January 23, 2023
9:00am - 10:00am
Program Type: Health & Wellness
Age Group: Adults
Adult Exercise
Available only to CCPLD library cardholders at this time. Adult Exercise is a low impact aerobic workout designed for adults of all ages. The first half hour is cardio with the second half hour being toning, weights and resistance bands. Classes are held in the library's meeting room and taught by Cindy Starks. You must bring a doctor's consent the first time you attend in order to participate. $1.00 donation for each class.
Location Details:
Coal City Public Library District85 N Garfield St Coal City, IL 60416 (815) 634-4552
Contact Info Name: Cindy Starks
Email: cindy@ccpld.org
Phone Number: (815) 634-4552 ext. 100
Original source can be found here
Alerts Sign-up